i ask a teacher if i can challenge a class of like 30 kids more or less to race around the block. my pe teacher and the other teacher said yes. i want to know what are the best things to do to get prepared to help run faster.
i think wearing shoes that are less weight and better eating will do the trick. what do u think?
For a race against 30 9th graders more or less, what do you do to get prepared for the big run?
In addition to the previous advice you should also get into shape and practice running on the same course..
Reply:start running the only way to get quicker is to run shoes the difference is like ounces but make sure your stretched and warmed up also hydrate for like 2 days before and eat carbs the day before
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